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Sunday, March 16, 2008

Creamed Chicken and Biscuits

This is a recipe from the Weight Watchers Cookbook, "Just Like Home". I haven't tried it out yet but I promise to update (and post a pic) after I do!

Points per serving: 8
Yield: 4 servings

Ingredients:
1 (6-oz) can refrigerated buttermilk biscuits (5 biscuits, such as Hungry Jack)
2 1/2 cups chopped cooked chicken
1/2 cup fat free milk
1/2 teaspoon poultry seasoning
1/4 teaspoon of salt
1 (10 3/4-oz) can condensed reduced-fat, reduced-salt cream of chicken soup, undiluted
1 (10-oz) package frozen mixed vegetables, thawed

Directions:
1. Bake biscuits according to package directions; set aside, and keep warm.
2. Combine chicken, milk, poultry seasoning, salt, pepper, soup, and vegetables in saucepan. Place over medium heat, and cook 10 minutes or until thoroughly heated, stirring frequently.
3. Split 4 biscuits in half, reserving remaining 1 biscuit for another use. Spoon 1 cup chicken mixture over each split biscuit.

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